The perfect peach building challenge built exclusively for women. Build round glutes, a sculpted waist and strong shoulders... welcome to Project Peach! 🍑
Everything Included
Grow, lift, tighten and shape.
Project Peach is your
8-week transformation
designed to help you grow, shape, and strengthen your ultimate peach 🍑
This is a results-driven, progressive overload program
built specifically for women who want fuller, rounder, stronger glutes
- without neglecting the rest of the body.
You’ll train using a full-body approach with a strong focus on glutes and core, ensuring balanced, powerful results.
The program is split into
two structured training blocks, with the option to train
3 or 5 days per week, so you can choose what fits your lifestyle while still making serious progress.

Inside Project Peach, you’ll get:
- Fresh, structured workouts delivered across the 8 weeks
- Step-by-step video guidance for every exercise
- A seamless in-app workout tracker to log progress and keep you accountable
- A clear focus on
progressive overload, helping you build strength and shape over time
Each phase builds on the last, using consistent movement patterns while evolving the workouts - so you’re always progressing, never plateauing.
But this isn’t just a program.... it’s an experience.
SWAP EXERCISES
VIDEO LIBRARY
HOME OR GYM
Nutrition Made Simple 🍑
Inside Project Peach, your nutrition is built to fit your lifestyle.
Choose a
personalised meal plan
tailored to your calories, macros, and preferences, with easy swaps to keep things flexible. Or go
fully flexible
using our Nutrition Hub, complete with macro tracking, barcode scanner, food database, and hundreds of recipes to build your own day.
However you choose to do it, staying on track has never been easier.
SWAP MEALS
SHOPPING LIST
DINE IN/OUT


You’ll be supported by an incredible coaching team every step of the way, alongside a motivating, like-minded community all working towards the same goal. Expect energy, accountability, and a whole lot of hype as you commit to becoming your strongest, most confident self.
Project Peach is about more than just growing your glutes - it’s about building strength, confidence, and long-term results that last.







