SAY YEs To your dream BOOTY

No more guesswork, no more failed diets!

I WANT MY DREAM BODY

SAY YEs to your

dream BOOTY

No more guesswork, no more failed diets!

I WANT MY DREAM BODY

What's Included?

customised home & gym training plan

personalized meal plan options

programs for all levels

recipes for every taste bud!

vegan, veggie, low carb & more

in-app progress tracker

24/7 motivation email support

private members community

1,000+ clients reshaped in 6 months

BE THE NEXT SUCCESS STORY

BUILD

Choose build if you're skinny and want to build as much muscle as possible.

SHRED

Choose shred if you have a lot of body fat to lose and want to shred fat as fast as possible.

SCULPT

Choose sculpt if you want to build muscle and lose fat at the same time.

Client Testimonials

Sarah M - 32

"I’ve always struggled with consistency at the gym, but this program made it EASY. The structured workouts and progression plan kept me motivated, and by week 3, I could already see my glutes lifting and my waist getting tighter! Now, I feel stronger, more confident, and finally have a routine that works for me. This isn’t just a workout plan—it’s a game-changer!"

Jessica R - 26

"I’ve tried every ‘glute workout’ on Instagram, but nothing worked like this program! I love how simple yet EFFECTIVE it is—no wasted time, just results. My jeans fit better, my waist feels tighter, and I finally feel like I know what I’m doing in the gym. The best part? I actually look forward to my workouts now. This program is worth every penny!"

Maria L - 38

"After two kids, I felt like my body just wasn’t the same. I wanted to feel toned and strong again, and this program delivered. The progressive overload approach made all the difference—I can lift heavier than ever, and my glutes have never been perkier! My waist has slimmed down too, and I feel amazing in my clothes. I finally have a routine I can stick to!"

Danielle C - 29

"This program took my training to the next level! I used to go to the gym without a plan, but now I feel confident every time I step in. The structured workouts kept me accountable, and I love how it mixes strength and volume to maximize results. My glutes are ROUND and LIFTED, and my core feels so much tighter. If you want real results, THIS is the program!"

Lauren T - 41

"I was skeptical at first, but WOW. By week 4, I noticed my glutes looking fuller, my waist more defined, and my confidence through the roof! The workouts are straightforward but so effective, and the progression makes sure you never hit a plateau. I finally have a fitness routine that I love, and I feel amazing in my own skin. I can’t recommend this enough!"

Emma J - 45

"I’ve always struggled with lower body strength, but this program changed that! The workouts are challenging yet doable, and I love how they balance glute growth with waist-slimming core work. My posture has improved, I feel firmer all over, and I finally have the confidence to wear tight dresses again. This is the BEST investment I’ve made in myself!"

Sarah M - 32

"I’ve always struggled with consistency at the gym, but this program made it EASY. The structured workouts and progression plan kept me motivated, and by week 3, I could already see my glutes lifting and my waist getting tighter! Now, I feel stronger, more confident, and finally have a routine that works for me. This isn’t just a workout plan—it’s a game-changer!"

Jessica R - 26

"I’ve tried every ‘glute workout’ on Instagram, but nothing worked like this program! I love how simple yet EFFECTIVE it is—no wasted time, just results. My jeans fit better, my waist feels tighter, and I finally feel like I know what I’m doing in the gym. The best part? I actually look forward to my workouts now. This program is worth every penny!"

MEET YOUR TRAINER

JACKSON JOHNSON

Hey, I’m Jackson Johnson—founder of Booty by Jacks and your go-to coach for building world-class glutes and a strong, confident body. With over 13 years in the game, I’ve helped thousands of women transform their physiques and mindset with no-BS training and nutrition strategies that actually work.

I started Booty by Jacks because I was sick of seeing people struggle with misinformation and programs that didn’t deliver real results.

My mission?

To give you everything you need—effective workouts, structured meal plans, and the right mindset—to build the body you’ve always wanted. No fads, no fluff, just science-backed methods and a community that’s got your back.

Whether you’re here to sculpt an hourglass shape, build serious strength, or just feel your absolute best—I’ve got you. Let’s get to work! 🚀🔥

GET STARTED

You’ve tried workouts.

You’ve followed diets. But your booty still won’t grow, your energy crashes, and your confidence takes the hit.


Hormones, stress, and endless conflicting advice make it feel impossible to stay consistent.


The truth?

Generic plans don’t work for women in their 30s and beyond

Say YES to coaching that finally delivers

A Proven system That Works in 4 stages

WEEKS 1-3

DEFINE & COMMIT


Lay the foundations for success! Set goals, establish intentions, and understand the basics.

WEEKS 3-6

BUILD THE BASICS: TECHNIQUE & HABITS


Focus on learning correct exercise

 technique, building consistency, and forming sustainable habits.

WEEKS 7-10

PROGRESS & ADAPT

Build on established habits, push progression through lifting heavier and establish new routines.

WEEKS 10-14+

INTEGRATE & EXPAND

 This stage is about consolidation, reflection, and setting the next phase of goals. Feel confident and notice comments from others on your changes


EVERYTHING

you'll need for the transformation of a lifetime, bundled together in one app.

CHANGE MY LIFE

A look at the programs

  • Slide title

    Write your caption here
    Button

  • Slide title

    Write your caption here
    Button

  • Slide title

    Write your caption here
    Button

  • Slide title

    Write your caption here
    Button

  • Slide title

    Write your caption here
    Button

  • Slide title

    Write your caption here
    Button

  • Slide title

    Write your caption here
    Button

  • Slide title

    Write your caption here
    Button

  • Slide title

    Write your caption here
    Button

  • Slide title

    Write your caption here
    Button

  • Slide title

    Write your caption here
    Button

Limitless


Designed to deliver booty-building, bikini body results that last. With smart programming, progressive overload, and consistency, you’ll build strong glutes, a defined core, and a powerful back through a mix of compound lifts, isolation moves, and progressions. This gym-based plan helps you build muscle, lose fat, improve posture, correct imbalances, and feel unstoppable. No quick fixes—just real progress and limitless confidence.

3

3-2-1 New You


A science-backed, sweat-fueled formula designed to sculpt your strongest body yet. Each week you’ll follow a powerful structure: 3 strength sessions to shape glutes, arms, and full-body definition. 2 pilates classes to enhance core control, balance, and slow-burn strength. 1 outdoor (or indoor) cardio HIIT to boost endurance and energy. With this formula, you’ll build strength, tone muscle, improve core stability, and unlock lasting confidence.

2

Bump + Baby


Prenatal Plan – Train Smart, Stay Strong:   Glute & Core Strength for posture and stability. Pelvic Floor Training without pressure. Trimester-Friendly Adjustments for safe movement.

Postnatal Plan – Rebuild, Recover, Restore:   Gentle Core & Pelvic Floor Routines to restore strength. Safe Progression to rebuild stability and confidence. Quick Workouts for Busy Mums that fit your day.

1