
My 4-week Don't Write December Off program, brand new festive recipes and the BBJ crew in your corner all month.
DOORS CLOSING IN...
15+
Years Coaching Experience
15,000+
Transformations
400+
Active Community Members
SAY YES TO SECONDS THIS Christmas
Your glutes will be fine.
You just need a plan that holds and a community that's got your back.
December is the month most people throw the towel in and promise to "start again in January". You've worked too hard this year for that.
So let's keep the momentum going, enjoy every party, and walk into the new year stronger than you left this one.
EVERYTHING YOU NEED FOR DECEMBER
Deck The Glutes 4-week challenge
personalised meal plan options
home & gym options for all levels
full recipe library + NEW festive recipes
vegan, veggie, low carb & more
in-app progress tracking
24/7 motivation email support
400+ members community
BUILT FOR THE BUSIEST MONTH OF THE YEAR
YOUR DECEMBER, WEEK BY WEEK
Week 1
Lock In
Set your goals, pick home or gym and get your first sessions done before the invites roll in.
Week 2
Hold Strong
Party season kicks off. Your training keeps ticking over and the festive recipes keep meals easy.
Week 3
Christmas Week
Shorter, sharper sessions when time is tight. Enjoy the day, then get straight back to your plan.
Week 4
Finish Strong
Close out the year with your progress intact and a head start on the new year.

Start with December, or lock in your whole summer and beyond.
Loved by Thousands of Women
Don't Just Take My Word for It...
A Christmas message from
JACKSON JOHNSON
Hey, I’m Jackson Johnson founder of Booty by Jacks and your go-to coach for building world-class glutes and a strong, confident body.
Every year I watch the same thing happen. You put in months of work, then December hits and the plan goes out the window. The work Christmas party. The kids finish school. Three family lunches in a week. Suddenly it's January and you're starting from scratch.
I built Deck The Glutes because you shouldn't have to choose between enjoying Christmas and keeping your progress.
No restriction. No punishment workouts after a big lunch. Just smart training, food you love and a crew that's got your back.
Let's make this the December you come out of stronger. 🔥
You're Never Doing This Alone.
Support that holds through every party and plan.
Bi Weekly Check-Ins
Stay accountable with regular check-ins that keep your progress steady through the silly season.
Personalised Feedback
Receive tailored feedback to keep your training, nutrition and festive plans on track.
The BBJ Community
Connect with women on the same festive journey, share your wins and celebrate every milestone together.
Ongoing Support
Get guidance when the calendar fills up, so you’re never left guessing what to do next.
NUTRITION Made Simple
Christmas food without the January regret
New festive recipes join hundreds of BBJ favourites, from party platters to lighter takes on the classics.
Choose a personalised meal plan tailored to your calories, macros, and preferences, with easy swaps to keep things flexible.
Or go fully flexible using our Nutrition Hub, complete with macro tracking, barcode scanner, food database, and hundreds of recipes to build your own day.
However you choose to do it, staying on track has never been easier.
Swap Meals
Shopping Lists
Dine in / Eat Out
DECK THE GLUTES
Training that fits your December
Inside Booty By Jacks, you'll follow a structured 4-week program designed around a month that never goes to plan.
- Goal-specific training for all experience levels
- Step-by-step video demonstrations for every exercise
- A seamless in-app workout tracker to log progress and keep you accountable
- A proven approach to progressive overload, helping you build strength and muscle over time
Swap Exercises
Video Library
Train Anywhere
KEEPING ON TRACK
See your progress hold
Track your habits, weight and measurements in the app, so you can see your results stick right through the holidays.
Explore our
ever-growing education resources
packed with technique tutorials, nutrition manuals, how-to guides and
practical advice to support your journey.
GETTING STARTED IS EASY
Get december sorted in 3 Simple Steps
2
Receive your custom program
3
Start your 4 weeks and build your dream booty!
DON'T WRITE DECEMBER OFF
Enjoy every party, every lunch and every late night, and still walk into January proud of where you're at.



















