3-2-1
New You Project
The
LAST program you'll ever need for Glutes. Core. Confidence
— On Repeat.
Join the 3-2-1 New You Project
a science-backed, sweat-fueled weekly formula designed to sculpt your strongest body yet.
3 Strength Sessions
Focus on glutes, arms, and full-body definition.
2 Pilates Classes
Elevate core control, balance, and that slow-burn strength.
1 Outdoor Cardio Hit
Improve endurance and energy while getting outdoors.
Are you ready to show up for the most important project of your life?
This isn’t just another workout plan - it’s a commitment to becoming your most powerful, energized, and confident self.
EVERYTHING
you'll need for the transformation of a lifetime, bundled together in one app.